🛡 Recover Faster. Recover Stronger. Recover Safely.
Trauma recovery is not just about healing — it’s about healing correctly.
Many patients suffer long-term pain, stiffness, or repeat injuries due to poor rehabilitation.

This 4-week program is designed by our trauma specialist to give you a personalised, structured recovery plan with close supervision.

This program is ideal for:

• Fractures (hand, leg, collarbone, ankle, wrist, etc.)

• Ligament injuries (ACL, MCL, ankle sprains)

• Shoulder injuries (rotator cuff, dislocation recovery)

• Spine/back/neck pain after trauma

• Post-surgery recovery

• Delayed healing, swelling, stiffness

• Patients who cannot visit the hospital frequently

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🌟 What’s Included in This Premium 4-Week Program

1️⃣ Three Specialist Consultations (Video Calls)

• Initial detailed evaluation

• Mid-program review

• Final recovery assessment
  Includes report interpretation, mobility checks (virtual), and medical guidance.

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2️⃣ Personalised Weekly Rehab Plan (Delivered as a PDF)

Customised based on your injury, stage of healing, and pain level.
Includes:

• Daily exercise routine

• Mobility techniques

• Strengthening plan

• Pain management strategies

• Do’s & Don’ts

• Movement restrictions

This is a HUGE value-add.

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3️⃣ Unlimited Report & Scan Review

Send X-rays, MRI, CT scans, or test results anytime.
Our specialist reviews and guides you accordingly.

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4️⃣ WhatsApp Support (Mon–Sat)

Ask anything related to:

• Pain changes

• Swelling

• Medications

• Exercise corrections

• New symptoms

• “Is this normal?” doubts
  Perfect for ongoing reassurance.

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5️⃣ Injury-Specific Education Modules

Delivered weekly via email/WhatsApp:

• Understanding your injury

• Healing timeline

• How bones/ligaments repair

• Safe vs unsafe movements

• Avoiding re-injury

• When to start weight-bearing

• Nutrition for faster recovery

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6️⃣ Home Ergonomics & Daily Activity Guidance

How to sit, sleep, stand, climb stairs, commute safely, and perform daily tasks without worsening the injury.

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7️⃣ Pain Management Strategy Pack

Includes guidance on:

• Hot/cold therapy

• Anti-inflammatory habits

• Pain triggers to avoid

• Night-time pain management

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8️⃣ Final Recovery Report (Premium PDF)

A summary of your:

• Progress

• Current strength/mobility status

• Remaining risks

• Long-term maintenance plan

• Next steps

Helps you stay on track even after the program ends.

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💎 Why This Program is Premium

• Specialist-led

• Customised weekly planning

• Intense support

• Unlimited report evaluation

• Rehabilitation + medical supervision

• Zero travel or waiting time

• Ideal for older adults & remote patients

• Better outcomes vs random home exercises

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📅 How It Works

1. Purchase the program

2. Fill onboarding form + upload reports

3. Get your first consultation

4. Receive weekly rehab plan

5. WhatsApp support + weekly modules

6. Final review + recovery report

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⚠ Emergency Disclaimer

Not suitable for:

• Severe bleeding

• Acute deformities

• Head injury

• Spinal trauma with red flags

• Loss of consciousness
  These require immediate emergency care.